Description
Proteins support a growth of the muscle mass and its maintenance. Mass Gainer contains a carbohydrate-protein mix combined with micronutrients.
The carbohydrate mix contains 5 different carbohydrate sources and delivers the corresponding staggered energy.
The high quality protein content is based on a mix of whey protein isolate from cross flow filtration, but also on natural caseine, and on hydrolysate of both sources.
Creatine increases physical performance in short-term, high intensity exercise. Mass Gainer delivers 3000 mg of creatine per daily ration.
Also enriched with the free amino acids L-leucine and L-glutamine as well as with medium chain fatty acids (MCT) for extra energy.
Application & Preparation
APPLICATION
For support of muscle mass build-up up to 30 min before and after training. 2 shakes daily. Not suitable for growing adolescents. Not intended for long-term use. Weight gain may occur.
PREPARATION
4 level scoops (60 g) + approx. 200 ml cold water in a shaker.
As part of a varied and balanced diet and a healthy lifestyle.
Ingredients
CHOCOLATE
Protein powders (ultrafiltrated milk and whey protein isolates 16%, ultrafiltrated casein 3%, whey protein and casein hydrolisates 3%), starch hydrolisates (barley, rice), maltodextrin, sucrose, fructose, defatted cocoa powder 9%, dextrose, medium-chain fatty acids from coconut oil, creatine monohydrate, oat bran high in betaglucans 2%, flavours, 3 minerals (sodium citrate, magnesium lactate, chromium yeast), caramel powder, L-leucine 0.6%, L-glutamine 0.6%, emulsifier sunflower lecithin, 10 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin).
VANILLA
Protein powders (ultrafiltrated milk and whey protein isolates 20%, ultrafiltrated casein 4%, whey protein and casein hydrolisates 4%), starch hydrolisates (barley, rice), maltodextrin, sucrose, dextrose, medium-chain fatty acids from coconut oil, creatine monohydrate, oat bran high in betaglucans 2%, flavours, 3 minerals (sodium citrate, magnesium lactate, chromium yeast), L-leucine 0.6%, L-glutamine 0.6%, emulsifier sunflower lecithin, 10 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, calcium pantothenate, pyridoxine, hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin), vanilla beans 0.1%.
Nutritional values
| NUTRITION FACTS CHOCOLATE |
PER 100 G POWDER
|
1 PORTION (60 G)
|
| Energy kJ (kcal) |
1640 (388)
|
985 (233)
|
| Fat |
4.3 g
|
2.6 g
|
| of which saturated fatty acids
of which medium-chain triglycerides |
3.1 g
1.8 g
|
1.9 g
1.1 g
|
| Carbohydrates |
59 g
|
35 g
|
| of which
– Sucrose
– Glucose
– Fructose
– Lactose |
13 g
5.5 g
9.0 g
0.5 g
|
7.7 g
3.3 g
5.4 g
0.3 g
|
| Fibres |
2.5 g
|
1.5 g
|
| of which beta-glucans |
1.5 g
|
0.9 g
|
| Protein(e) |
27 g
|
16 g
|
| Salz/sel/salt/sale** |
0.63 g
|
0.38 g
|
| VITAMINE |
|
%NRV*
|
|
%NRV*
|
| E |
4.0 mg
|
33%
|
2.4 mg
|
20%
|
| C |
27 mg
|
34%
|
16 mg
|
20%
|
| B1 |
0.3 mg
|
27%
|
0.2 mg
|
18%
|
| B2 |
0.5 mg
|
36%
|
0.3 mg
|
21%
|
| Niacin |
5.3 mg
|
33%
|
3.2 mg
|
20%
|
| B6 |
0.5 mg
|
36%
|
0.3 mg
|
21%
|
| Folsäure |
67 μg
|
34%
|
40 μg
|
20%
|
| B12 |
0.8 μg
|
32%
|
0.5 μg
|
20%
|
| Biotin |
17 μg
|
34%
|
10 μg
|
20%
|
| Pantothensäure |
2.0 mg
|
33%
|
1.2 mg
|
20%
|
| Aminosäuren (per 100 g Pulver) |
|
essentiell
|
Histidin |
0.6 g
|
| Isoleucin |
1.5 g
|
| Leucin |
3.3 g
|
| Lysin |
2.3 g
|
| Methionin + Cystin |
1.1 g
|
| Phenylalanin + Tyrosin |
2.2 g
|
| Threonin |
1.4 g
|
| Tryptophan |
0.4 g
|
| Valin |
1.6 g
|
|
nicht-essentiell
|
Alanin |
1.0 g
|
| Arginin |
0.8 g
|
| Asparaginsäure |
2.4 g
|
| Glutaminsäure |
6.0 g
|
| – davon Glutamin |
0.9 g
|
| Glycin |
0.5 g
|
| Prolin |
2.3 g
|
| Serin |
1.3 g
|
| MINERALSTOFFE |
|
%NRV
|
|
%NRV*
|
| Calcium |
300 mg
|
38%
|
180 mg
|
23%
|
| Magnesium |
120 mg
|
32%
|
72 mg
|
19%
|
| Phosphor |
280 mg
|
40%
|
168 mg
|
24%
|
| Chrom |
40 µg
|
100%
|
24 µg
|
60%
|
| Kreatin |
2.5 g
|
1.5 g
|
* recommended dietary allowance raccomandata
100 ml of the preparation contains 492 kJ (116 kcal).
Salt from natural source. No additional salt added. Calculated with factor 2.5 (sodium content 0.252 g/100 g)
| NUTRITION FACTS VANILLA |
PER 100 G POWDER
|
1 PORTION (60 G)
|
| Energy kJ (kcal) |
1680 (396)
|
1007 (238)
|
| Fat |
3.0 g
|
1.8 g
|
| of which saturated fatty acids
of which medium-chain triglycerides |
2.8 g
1.5 g
|
1.7 g
0.9 g
|
| Carbohydrates |
61 g
|
37 g
|
| of which
– Sucrose
– Glucose
– Fructose
– Lactose |
17 g
7.1 g
0 g
0.4 g
|
10 g
4.3 g
0 g
0.2 g
|
| Fibres |
2.6 g
|
1.6 g
|
| of which beta-glucans |
1.7 g
|
1.0 g
|
| Protein(e) |
30 g
|
18 g
|
| Salt** |
0.70 g
|
0.43 g
|
| VITAMIN(E)S |
|
%ETD*
|
|
%ETD*
|
| E |
4.0 mg
|
33%
|
2.4 mg
|
20%
|
| C |
27 mg
|
34%
|
16 mg
|
20%
|
| B1 |
0.3 mg
|
27%
|
0.2 mg
|
18%
|
| B2 |
0.5 mg
|
36%
|
0.3 mg
|
21%
|
| Niacina |
5.3 mg
|
33%
|
3.2 mg
|
20%
|
| B6 |
0.5 mg
|
36%
|
0.3 mg
|
21%
|
| Folic acid |
67 μg
|
34%
|
40 μg
|
20%
|
| B12 |
0.8 μg
|
32%
|
0.5 μg
|
20%
|
| Biotina |
17 μg
|
34%
|
10 μg
|
20%
|
| Pantothenic acid |
2.0 mg
|
33%
|
1.2 mg
|
20%
|
AMINO ACIDS
(PER 100 G POWDER) |
|
essentiel
|
Histidin |
0.6 g
|
| Isoleucin |
1.5 g
|
| Leucin |
3.3 g
|
| Lysin |
2.3 g
|
| Methionin + Cystin |
1.1 g
|
| Phenylalanin + Tyrosin |
2.2 g
|
| Threonin |
1.4 g
|
| Tryptophan |
0.4 g
|
| Valin |
1.6 g
|
|
non-essentiel
|
Alanin |
1.0 g
|
| Arginin |
0.8 g
|
| Asparaginsäure |
2.4 g
|
| Glutaminsäure |
6.0 g
|
| – davon Glutamin |
0.9 g
|
| Glycin |
0.5 g
|
| Prolin |
2.3 g
|
| Serin |
1.3 g
|
| MINERALS |
|
%ETD
|
|
%ETD*
|
| Calcio |
400 mg
|
50%
|
240 mg
|
30%
|
| Magnesio |
60 mg
|
16%
|
36 mg
|
10%
|
| Phosphorus |
280 mg
|
40%
|
168 mg
|
24%
|
| Chromium |
34 µg
|
85%
|
20 µg
|
50%
|
| Creatine |
2.5 g
|
1.5 g
|
*nutrient reference value
Calculated with factor 2.5 sodium content 280 mg/100 g (170 mg/60 g)
100 ml of the preparation contains 504 kJ (119 kcal).
Developed and produced in Switzerland
Not suitable for children and growing adolescents.
Not intended for long-term use.
Weight gain can occur.
Antreas –
Start building my body 2 years ago, Mass Gainer has changed my muscles rapidly!