Description
Micellar casein (milk protein isolate), derived from cross-flow microfiltration (CFM) for the highest available, native protein quality.
Contains naturally calcium, phosphorus and potassium. Casein (lat. Caseus) is the insoluble protein fraction from milk and contains naturally different kinds of protein (αS1-, αS2, β- und κ-Casein).
Characteristically is its slow stomach depletion and therefore its long lasting amino acid flux into the blood.In sports nutrition casein is preferably used as bed time protein.
Protein contributes to growth and maintenance of muscle mass.
Calcium and potassium contribute to normal muscle function.
Application & Preparation
APPLICATION
Its slow digestion is a natural property of casein. To get a long lasting amino acid flux during the fasting night phase, it is recommended to take casein before bed time or for recovery reasons directly after activity.
PREPARATION
2 ½ scoops (approx. 20 g) + approx. 300 ml of milk. If preparing with water, increase amount of powder.
Ingredients
Microfiltrated casein 84%, defatted cocoa 12%, caramel powder, flavours, sweetener sucralose.
Nutritional values
| NUTRITION FACTS |
PER 100 G POWDER
|
1 PORTION**
|
| Energy kJ (kcal) |
1495 (353)
|
732 (173)
|
| Fat |
3.0 g
|
0.9 g
|
| of which saturated fatty acids |
0.8 g
|
0.3 g
|
| Carbohydrates |
7.5 g
|
16 g
|
| of which sugars/di cui zuccheri |
4.7 g
|
15 g
|
| Fibres |
4.0 g
|
0.8 g
|
| Protein |
72 g
|
25 g
|
| Salt*** |
0.45 g
|
0.38 g
|
| MINERALS |
|
%NRV*
|
|
%NRV*
|
| Calcio |
2100 mg
|
263%
|
780 mg
|
98%
|
| Phosphorus |
1300 mg
|
186%
|
530 mg
|
76%
|
| Potassium |
770 mg
|
39%
|
600 mg
|
30%
|
*nutrient reference values
**1 Portion = 20 g + 300 ml skim milk(0.1% fat). 100 ml fertige Zubereitung enthalten 244 kJ (58 kcal).
***calculated from natural sodium content, no salt added.
Developed and produce in Switzerland
Maria –
I have include Casein in my daily diet as a protein supplement. High quality product!