Description
POWER PORRIDGE of SPONSER is an ideal warm breakfast or a great way to prepare for a competition.
Especially designed for athletes, this porridge provides long-lasting, easily digestible energy without bloating due to its unique combination of complex carbohydrates and high-quality milk and whey protein.
POWER PORRIDGE is prepared with hot water and/or milk and is ready to eat in 3 min.
POWER PORRIDGE is based on oats and whey protein isolate enriched with VitargoTM. VitargoTM is a patented long-chain carbohydrate derived from barley starch with a molecular weight 100x higher than conventional maltodextrin. POWER PORRIDGE is further supplemented with low glycemic waxy maize starch as well as the beta-glucan rich oat bran concentrate called OatWell®. These soluble fibres cause the gelling behaviour of oats and improve digestion.
Improved new formula (24.5.19): Contains 50% more protein and less sugar
Application & Preparation
APPLICATION
Ideal for breakfast or before competitions. Meal timing depends on the intensity and type of exercise. POWER PORRIDGE is consumed either 3-4 hours before a competition or 1-2 hours before long-lasting low-intensity exercise. Serving size can and should be adapted to individual need and desire.
PREPARATION
Add 3 spoonfuls of porridge (ca. 60 g) to 100 ml water and 100 ml milk. Bring to a boil and let thicken for 3 min. Season with cinnamon to taste. For a versatile and balanced diet and a healthy lifestyle.
Ingredients
Oat flakes 55%, whey protein isolate 10%, apple preparation 9% (with apple purée concentrate, glucose syrup, sucrose, flavour), waxy maize starch 6%, gluten-free barley starch hydrolysate 5% (VitargoTM), oat bran with betaglucans 5%, flavours.
Nutritional values
| In 100 g Powder |
1 Portion =
60 g + 100 ml Milch (2.7% Fett)
+ 100 ml Wasser)
|
| Energy |
1555 kJ (370 kcal)
|
1180 kJ (280 kcal)
|
| Fat |
4.2 g
|
5.3 g
|
| of which saturated fatty acids |
0.7 g
|
2.0 g
|
| Carbohydrates |
60 g
|
41 g
|
| of which sugars |
14 g
|
13 g
|
| Fibres
of which beta-glucans |
6.9 g
3.2 g
|
4.1 g
1.9 g
|
| Protein |
19 g
|
15 g
|
| Salt** |
0.05 g
|
0.13 g
|
| minerals |
%nrv*
|
|
%nrv*
|
| calcium |
95 mg
|
12%
|
175 mg
|
22%
|
| phosphorus |
240 mg
|
34%
|
235 mg
|
34%
|
| magnésium |
95 mg
|
25%
|
68 mg
|
18%
|
| potassium |
260 mg
|
13%
|
300 mg
|
15%
|
| zinc |
2.6 mg
|
26%
|
1.9 mg
|
19%
|
| iron |
2.7 mg
|
19%
|
1.6 mg
|
11%
|
* nutrient reference values
100 ml of the preparation contains 590 kJ (140 kcal)
Developed and produced in Switzerland.
Ioanna –
My daily breakfast along with my vitamins !!