Description
Creatine increases physical performance in successive bursts of short-term, high intensity exercise (for example sprint, strength training). Creatine monohydrate contains as its only ingredient pure creatine monohydrate and has got a completely neutral taste.
The body usually receives creatine by eating meat and fish and then it is stored in the muscle fibers as creatine phosphate. For an efficient storage and corresponding effects, a several week intake is necessary.
Taking creatine supplements boosts energy reserves in muscle cells, increases strength and thus enables more intense training.
This product is vegan.
