Description
SPONSER®’s LONG ENERGY powder is ideally being used during long-lasting endurance training and high intensity session.
LONG ENERGY is a hypotonic sportsdrink. Due to its acid free formulation it is mild in taste and well tolerable during activity. Protein hydrolysate spares the use of the muscle’s own amino acids during exercise, which in return promotes recovery already during physical exercise.
LONG ENERGY is based on a multi carb formula with 6 different carbohydrates. This helps to maintain performance by stabilizing blood sugar levels and preventing declines even during long lasting performances. Contains VITARGO®, a patented barley starch hydrolysate with a molecular weight 100 times higher than maltodextrin. This results in a low osmotic concentration and helps replenish empty glycogen reserves. The five main electrolytes (sodium, chloride, potassium, magnesium, calcium) compensate the loss through sweat.
Long Energy contains natural flavours only. Lactose and gluten free. No free fructose.
Tip:
-for high energy requirement, concentration can be increased up to 120g per litre.
-Long Energy Berry contains 10% protein and supports your recovery in an ideal way.
Application & Preparation
APPLICATION
Ideal before, during and after activity. Drink about 0.5-1 liter every hour according to your thirst.
PREPARATION
Dissolve 4-5 tablespoons in 750-1000 ml of water.
Ingredients
CITRUS
Glucose, maltodextrin, sucrose, gluten-free barley starch hydrolysate (VITARGOÒ) 15%, rice starch hydrolysate, isomaltulose*, trehalose**, protein hydrolysates 6.3% (whey, casein), minerals (sodium citrate, sodium chloride, magnesium citrate, potassium citrate, calcium lactate), flavours, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, cyanocobalamin). *source of glucose and fructose **glucose source.
FRUIT MIX
Glucose, maltodextrin, sucrose, gluten-free barley starch hydrolysate (VITARGOÒ) 15%, rice starch hydrolysate, isomaltulose*, trehalose**, protein hydrolysates 6.3% (whey, casein), minerals (sodium citrate, sodium chloride, magnesium citrate, potassium citrate, calcium lactate), flavours, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, cyanocobalamin), colouring spice and vegetables extract. *source of glucose and fructose **glucose source
BERRY
Glucose, maltodextrin, sucrose, gluten-free barley starch hydrolysate (VITARGOÒ) 15%, protein hydrolysates 12% (whey, casein), isomaltulose*, trehalose**, minerals (sodium citrate, potassium citrate, magnesium lactate, chromium-containing nutritional yeast, zinc lactate), flavours, taurine 0.5%, colouring red beet juice, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, cyanocobalamin). *source of glucose and fructose **glucose source
Nutritional values
| Nutrition Facts Fruit Mix (5%) |
100 g |
60 g
(750 ml)
|
| Energy kJ (kcal) |
1580 (370)
|
950 (225)
|
| Fat |
0 g
|
0 g
|
| of which saturated fatty acids |
0 g
|
0 g
|
| Carbohydrates |
88 g
|
53 g
|
| of which sugars |
51 g
|
31 g
|
| Protein |
5.0 g
|
3.0 g
|
| Salt |
1.50 g
|
0.90 g
|
| Vitamin(e)s |
100 g
|
%NRV*
|
|
%NRV*
|
| E |
6.0 mg
|
50%
|
3.6 mg
|
30%
|
| C |
40 mg
|
50%
|
24 mg
|
30%
|
| B1 |
0.6 mg
|
50%
|
0.4 mg
|
30%
|
| B2 |
0.7 mg
|
50%
|
0.4 mg
|
30%
|
| Niacin(e) |
8.0 mg
|
50%
|
4.8 mg
|
30%
|
| B6 |
0.7 mg
|
50%
|
0.4 mg
|
30%
|
| Folic acid |
100 µg
|
50%
|
60 µg
|
30%
|
| B12 |
1.3 µg
|
50%
|
0.8 µg
|
30%
|
| Biotin(e) |
25 µg
|
50%
|
15 µg
|
30%
|
| Pantothenic acid |
3.0 mg
|
50%
|
1.8 mg
|
30%
|
| Minerals |
100 g
|
%NRV*
|
|
%NRV*
|
| Sodium |
600 mg
|
—
|
360 mg
|
—
|
| Calcium |
50 mg
|
6%
|
30 mg
|
4%
|
| Magnesium |
38 mg
|
10%
|
23 mg
|
6%
|
| Potassium |
150 mg
|
8%
|
90 mg
|
5%
|
| Chlorure |
200 mg
|
25%
|
120 mg
|
17%
|
| Amino acids |
100 g
|
60 g
|
| BCAA**:
L-Valin(e)
L-Leucin(e)
L-Isoleucin(e) |
1120 mg
310 mg
530 mg
280 mg
|
672 mg
186 mg
318 mg
168 mg
|
| Glutamic acid + glutamine |
1000 mg
|
600 mg
|
*NRV, nutrient reference values
| Nutrition facts Citrus (5%) |
100 g |
60 g
(750 ml)
|
| Energy kJ (kcal) |
1580 (370)
|
950 (225)
|
| Fat |
0 g
|
0 g
|
| of which saturated fatty acids |
0 g
|
0 g
|
| Carbohydrates |
88 g
|
53 g
|
| of which sugars |
51 g
|
31 g
|
| Protein |
5.0 g
|
3.0 g
|
| Salz/sel/salt |
1.50 g
|
0.90 g
|
| Vitamin(e)s |
|
%NRV*
|
|
%NRV*
|
| E |
6.0 mg
|
50%
|
3.6 mg
|
30%
|
| C |
40 mg
|
50%
|
24 mg
|
30%
|
| B1 |
0.6 mg
|
50%
|
0.4 mg
|
30%
|
| B2 |
0.7 mg
|
50%
|
0.4 mg
|
30%
|
| Niacin(e) |
8.0 mg
|
50%
|
4.8 mg
|
30%
|
| B6 |
0.7 mg
|
50%
|
0.4 mg
|
30%
|
| Folic acid |
100 µg
|
50%
|
60 µg
|
30%
|
| B12 |
1.3 µg
|
50%
|
0.8 µg
|
30%
|
| Biotin(e) |
25 µg
|
50%
|
15 µg
|
30%
|
| Pantothenic acid |
3.0 mg
|
50%
|
1.8 mg
|
30%
|
| Minerals |
|
%NRV*
|
|
%NRV*
|
| Sodium |
600 mg
|
—
|
360 mg
|
—
|
| Calcium |
50 mg
|
6%
|
30 mg
|
4%
|
| Magnesium |
38 mg
|
10%
|
23 mg
|
6%
|
| Potassium |
150 mg
|
8%
|
90 mg
|
5%
|
| Chlorure |
200 mg
|
25%
|
120 mg
|
17%
|
| Amino acids |
100 g
|
60 g
|
| BCAA:
L-Valin(e)
L-Leucin(e)
L-Isoleucin(e) |
1120 mg
310 mg
530 mg
280 mg
|
670 mg
185 mg
320 mg
170 mg
|
| Glutamic acid + glutamine |
1000 mg
|
600 mg
|
*NRV, nutrient reference values
100 ml fertige Zubereitung enthalten 126 kJ (30 kcal)
| Nutrition facts Berry (10%) |
100 g |
60 g
(750 ml)
|
| Energy kJ (kcal) |
1550 (365)
|
930 (219)
|
| Fat |
0 g
|
0 g
|
| of which saturated fatty acids |
0 g
|
0 g
|
| Carbohydrates |
79 g
|
47 g
|
| of which sugars |
49 g
|
29 g
|
| Protein |
10 g
|
6.0 g
|
| Salt |
1.50 g
|
0.90 g
|
| Vitamin(e)s |
%NRV*
|
%NRV*
|
| E |
6.0 mg
|
50%
|
3.6 mg
|
30%
|
| C |
40 mg
|
50%
|
24 mg
|
30%
|
| B1 |
0.6 mg
|
50%
|
0.4 mg
|
33%
|
| B2 |
0.7 mg
|
50%
|
0.4 mg
|
30%
|
| Niacin(e) |
8.0 mg
|
50%
|
4.8 mg
|
30%
|
| B6 |
0.7 mg
|
50%
|
0.4 mg
|
30%
|
| Folic acid |
100 µg
|
50%
|
60 µg
|
30%
|
| B12 |
1.3 µg
|
50%
|
0.8 µg
|
31%
|
| Biotin(e) |
25 µg
|
50%
|
15 µg
|
30%
|
| Pantothenic acid |
3.0 mg
|
50%
|
1.8 mg
|
30%
|
| Minerals |
%NRV*
|
%NRV*
|
| Sodium |
600 mg
|
—
|
360 mg
|
—
|
| Calcium |
50 mg
|
6%
|
30 mg
|
4%
|
| Magnesium |
70 mg
|
19%
|
42 mg
|
11%
|
| Potassium |
400 mg
|
20%
|
240 mg
|
12%
|
| Zinc |
3.0 mg
|
30%
|
1.8 mg
|
18%
|
| Chromium |
40 µg
|
100%
|
24 µg
|
60%
|
| Amino acids |
100 g
|
60 g
|
| BCAA:
L-Leucin(e)
L-Isoleucin(e)
L-Valin(e) |
2140 mg
1000 mg
540 mg
600 mg
|
1284 mg
600 mg
324 mg
360 mg
|
| Glutamic acid + glutamine |
1100 mg
|
660 mg
|
*NRV, nutrient reference values
100 ml fertige Zubereitung enthalten 124 kJ (29 kcal)
Developed and produced in Switzerland
Mayia –
My favorite energy booster during the strong swimming training.